What is consciousness coaching?

A contemplative approach to life coaching for people seeking greater presence, purpose and freedom.

I spent much of my life becoming who I thought I was supposed to be.

For twenty-five years, I led communities and explored spirituality, consciousness, and what it means to live a flourishing life.

Eventually, the question changed.

Not Who should I become?
But Who am I underneath all of it?

That question changed my life.
It’s the question at the heart of my work today.

I offer one-on-one consciousness and spiritual coaching for people navigating life transitions, burnout, people pleasing, relationship patterns, and questions of purpose.

My work brings together contemplative practice, mindfulness, and spirituality to help you come back to yourself,